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GET ONE ON ONE TRAINING IN THE COMFORT OF YOUR OWN HOME 

INCLUDES: 

Boxing/kickboxing conditioning

Booty bands (Resistance training) 

Upper body bands (Resistance training) 

TRX Training 

kettlebell training

bodyweight training 

AMRAPS/EMOMS/HIIT Training

TRAIN WITH FAMILY OR WITH A GROUP OF FRIENDS. A FUN AND CHEAPER WAY TO KEEP HEALTHY

INCLUDES: 

Boxing/kickboxing conditioning

Booty bands (Resistance training) 

Upper body bands (Resistance training)

TRX Training 

kettlebell training 

bodyweight training 

BOOTCAMPS 

FUNCTIONAL FITNESS 

AMRAPS/EMOMS/HIIT Training

OUR OUTDOOR GROUP TRAINING CLASSES ARE OPENED TO THE LOCAL COMMUNITY. 

LOCATION: FEDERATION FOREST MT DRUITT 

SATURDAY SESSIONS

9:30AM BOXING 

10:30AM AMRAP (FULL BODY)

11:30AM BOOTY BANDS 

BOOKING IS ESSENTIAL PLEASE CONTACT ME FOR MORE DETAILS 

DO YOU HAVE ACCESS TO A GYM AND NEED HELP WITH YOUR PROGRAMMING? ARE YOU LOOKING FOR AN ONLINE MENTOR? 

INCLUDES:

Customised training programs 

Customised diet programs

Check-ins 2x a week 

Online mentoring

DO YOU FIND IT UNCOMFORTABLE TO TRAIN IN A GYM? DO YOU NEED SOMEONE TO HELP YOU WITH YOUR HOME PROGRAMMING? DO YOU NEED AN ONLINE MENTOR?

INCLUDES: 

Customised training programs 

Customised diet programs 

Check-ins 2x a week 

Online mentoring (regular check-ins)

(Home gym equipment available)

CHECK OUT OUR GO 2 U FITNESS ONLINE STORE

Purchase our products to kickstart your fitness journey. Start training in the comfort of your own home or start training outdoors. 

Booty bands set of 3 + mesh bag 

(pastel and camo set available)

Upper body bands set of 4 + mesh bag 

Sliders + mesh bag 

Altitude Masks